WOD                                        Gymnastics: Técnica Kipping Pull Up

20 Wall Ball
10 Toes to Bar
18 Wall Ball
9 Toes to Bar
16 Wall Ball
8 Toes to Bar
14 Wall Ball
7 Toes to Bar
12 Wall Ball
6 Toes to Bar
10 Wall Ball
5 Toes to Bar
8 Wall Ball
4 Toes to Bar
6 Wall Ball
3 Toes to Bar
4 Wall Ball
2 Toes to Bar
2 Wall Ball
1 Toes to Bar