FUERZA

Shoulder Press 4x 8@55-60%

WOD “Nightly Boar”

35 DU´s

35 Thruster

35 KBS

35 Front Squat

35 Push Up

35 Wall Ball

35 T2B

35 Power Clean

35 Push Press

35 Burpees Overt The Bar

35 DU´s