{"id":10765,"date":"2019-05-22T21:08:42","date_gmt":"2019-05-22T21:08:42","guid":{"rendered":"https:\/\/boxolimpo.com\/?p=10765"},"modified":"2019-05-22T21:08:45","modified_gmt":"2019-05-22T21:08:45","slug":"wod-jueves-23-05-2019","status":"publish","type":"post","link":"https:\/\/boxolimpo.com\/en_us\/wod-jueves-23-05-2019","title":{"rendered":"WOD Jueves 23\/05\/2019"},"content":{"rendered":"<p><strong>FUERZA<\/strong><\/p>\n\n\n\n<p>Bench Press<\/p>\n\n\n\n<p><strong>WOD<\/strong><\/p>\n\n\n\n<p>a) \u00abYou are NOT Amanda\u00bb<\/p>\n\n\n\n<p>5-7-9-7-5<\/p>\n\n\n\n<p>Power Snatch<\/p>\n\n\n\n<p>Muscle Up<\/p>\n\n\n\n<p>b) Double TABATA<\/p>","protected":false},"excerpt":{"rendered":"<p>FUERZA Bench Press WOD a) \u00abYou are NOT Amanda\u00bb 5-7-9-7-5 Power Snatch Muscle Up b) Double TABATA<\/p>","protected":false},"author":2,"featured_media":10766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.2 - 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