{"id":11239,"date":"2020-02-19T20:04:06","date_gmt":"2020-02-19T20:04:06","guid":{"rendered":"https:\/\/boxolimpo.com\/?p=11239"},"modified":"2020-02-19T20:04:10","modified_gmt":"2020-02-19T20:04:10","slug":"wod-jueves-20-02-2020","status":"publish","type":"post","link":"https:\/\/boxolimpo.com\/en_us\/wod-jueves-20-02-2020","title":{"rendered":"WOD Jueves 20\/02\/2020"},"content":{"rendered":"<p><strong>FUERZA<\/strong><\/p>\n\n\n\n<p>Bench Press<\/p>\n\n\n\n<p><strong>WOD<\/strong><\/p>\n\n\n\n<p>\u00abJoyeux anniversaire Julio\u00bb<\/p>\n\n\n\n<p><em>4 RFT:<\/em><\/p>\n\n\n\n<p>10 DeadLift<\/p>\n\n\n\n<p>10 Hang Power Clean<\/p>\n\n\n\n<p>10 Push Press<\/p>\n\n\n\n<p>40 DU\u00b4s<\/p>\n\n\n\n<p>400 m<\/p>","protected":false},"excerpt":{"rendered":"<p>FUERZA Bench Press WOD \u00abJoyeux anniversaire Julio\u00bb 4 RFT: 10 DeadLift 10 Hang Power Clean 10 Push Press 40 DU\u00b4s 400 m<\/p>","protected":false},"author":2,"featured_media":11240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.2 - 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