
WOD “OLD SCHOOL”
AMRAP 20´
50 WallBall
50 DU´s
40 Box Jump
40 T2B
30 Burpees
30 Pull Up
20 Hang Power Clean
20 Jerk
10 Hang Power Snatch
10 HSPU
WOD “OLD SCHOOL”
AMRAP 20´
50 WallBall
50 DU´s
40 Box Jump
40 T2B
30 Burpees
30 Pull Up
20 Hang Power Clean
20 Jerk
10 Hang Power Snatch
10 HSPU