WOD 18/07/2017
WOD E2MOM x 8 3 Bar Muscle Up 5 Power Clean 7 HSPU
WOD 14/07/2017
WOD 4 RFT 10 Hang Power Clean 10 Push Press 20 T2B
WOD 13/07/2017
WOD "CINDY" AMRAP 20´ 5 Pull Ups 10 Push Ups 15 Squats
WOD 12/07/2017 PAREJAS
WOD Parejas 800m 80 Pwr Snatch 400m 80 T2B 200m 40 HSPU 400m 40 Front Squat 800m
WOD 04/07/2017
WOD 15 Power Snatch 800m 12 Power Snatch 600m 9 Power Snatch 400m