WOD 08/03/2017
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WOD Barbell 17.1 AMRAP 12´ x2 16 Front Rack Lunges 16 T2B 16 Pwr Clean x2 16 Front Rack Lunges 16 Bar Muscle Up 16 Pwr Clean
WOD 07/03/2017
WOD "CINDY" AMRAP 20´ 5 Pull Ups 10 Push Ups 15 Squats