WOD «DIOSAS 2017»
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-Warm Up-
Bring Sally Up
-Fuerza-
Power Clean Team
-WOD 1 Indivudual-
AMRAP 7´
20 DU´s
10 Push Ups
15 Sit Ups
10 Burpees
15 Squats
-WOD 2 Team-
100 DeadLift
100 Pull Ups
100 Goblet Squats
80m Lunges