WOD 24/10/2016
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WOD AMRAP 20´ 50 Wall Ball 50 DU´s 40 Box Jump 40 T2B 30 Pull Up 30 Burpees 20 Clean 20 Jerk 1o Snatch 10 Muscle Up
WOD AMRAP 20´ 50 Wall Ball 50 DU´s 40 Box Jump 40 T2B 30 Pull Up 30 Burpees 20 Clean 20 Jerk 1o Snatch 10 Muscle Up