WOD 14/11/2016
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WOD 1- AMRAP 5´ 15 Burpees 21 DeadLift Rest 2-AMRAP 5´ 10 Burpees 15 Front Squat Rest 3-AMRAP 5´ 5 Burpees 9 Thrusters
WOD 1- AMRAP 5´ 15 Burpees 21 DeadLift Rest 2-AMRAP 5´ 10 Burpees 15 Front Squat Rest 3-AMRAP 5´ 5 Burpees 9 Thrusters