WOD 24/11/2016
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WOD a) AMRAP 17´ 40 Burpees Over The Bar 30 Snatch 30 Burpees 30 Snatch 20 Burpees 30 Snatch 10 Burpees Max Snatch b) TABATA´s
WOD a) AMRAP 17´ 40 Burpees Over The Bar 30 Snatch 30 Burpees 30 Snatch 20 Burpees 30 Snatch 10 Burpees Max Snatch b) TABATA´s