WOD 03/03/2017
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WOD For Time: 40 Pull Ups 400m Run 10 Snatch 20 Pull Ups 20 Pull Ups 200m Run 5 Snatch
WOD 02/03/2017
WOD For Time: 15-12-9-6-3 HSPU Front Squat Burpees
WOD For Time: 40 Pull Ups 400m Run 10 Snatch 20 Pull Ups 20 Pull Ups 200m Run 5 Snatch
WOD For Time: 15-12-9-6-3 HSPU Front Squat Burpees