WOD 01/06/2017
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WOD Bullock 3.0 35 DeadLift 35 Wall Ball 35 Push Up 35 Push Jerk 35 DU´s 35 T2B 35 DeadLift 400m X Burpees
WOD 30/05/2017
WOD PAREJAS AMRAP 20´ 200m 10 Burpees Over The Bar 10 Hang Power Clean & Jerk
WOD 25/05/2017
WOD PAREJAS AMRAP 20´ 400m 30 Thruster 30 Pull Up
WOD 23/05/2017
WOD 100 DU´s 20 Burpees AMRAP 10 m Shuttle Run ----REST----
WOD 22/05/2017
WOD 5 RFT 15 Bar Facing Burpees 12 DeadLift 9 Hang Power Clean 6 Push Jerk
WOD 18/05/2017
WOD AMRAP 6´ 42 DU´s 30 WallBalls 18 T2B ----Rest---- AMRAP 6´ 21 DU´s 15 WallBalls 9 T2B
WOD 17/05/2017
WOD 15-9-6 Thruster CTB 15-9-6 Thruster Pull Ups