WOD Martes 06/02/2018
WOD Buy-in: 30 Wall Ball x4: 10 HSPU 10 Pull Ups 15 KBS Cash-out: 30 Wall Ball
WOD 05/02/2018
WOD 5 RFT: 7 C&J 14 T2B 21 Jumping Squat 28DU´s
WOD Viernes 02/02/2018
WOD AMRAP 14´ 7 Ring Dips 14 Squats 21 KBS
WOD Buy-in: 30 Wall Ball x4: 10 HSPU 10 Pull Ups 15 KBS Cash-out: 30 Wall Ball
WOD 5 RFT: 7 C&J 14 T2B 21 Jumping Squat 28DU´s
WOD AMRAP 14´ 7 Ring Dips 14 Squats 21 KBS