WOD Miércoles 24/10/2018
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TÉCNICA Bar Muscle Up WOD Parejas a) x4: 10 Plyo Push Up 40m Shuttle Run b) 30-15-10 DeadLift HSPU Strict 30-15-10 Thruster Pull Up Strict
TÉCNICA Bar Muscle Up WOD Parejas a) x4: 10 Plyo Push Up 40m Shuttle Run b) 30-15-10 DeadLift HSPU Strict 30-15-10 Thruster Pull Up Strict