WOD Viernes 06/04/2018
WOD x5 10 T2B 10 Push Up ---400m--- x5 10 T2B 10 Push Up
WOD Jueves 05/04/2018
WOD 1000m x8: 4 HSPU 10 Pull Up 20 Squats
WOD Miércoles 04/04/2018
WOD Parejas 40-30-20-10 Burpees Hang Power Clean Push Press OHS
WOD Martes 03/04/2018 “Everybody loves Cobos”
WOD "Everybody loves Cobos" 5 RFT: 400m 10 Thruster* *¡¡¡Sorpresa!!!
WOD Lunes 02/04/2018
WOD -AMRAP 3: 24 Burpees 200m Max Power Cleans Desc 3´ -AMRAP 3: 21 Burpees 200m Max Power Cleans Desc 3´ -AMRAP 3: 18 Burpees 200m Max Power Cleans Desc 3´ -AMRAP 3: 15 Burpees 200m Max Power Cleans