WOD a)20 Power Snatch 800 m 20 Power Snatch b) CORE

WOD "Inverse Jackie" 30 Pull Ups 50 Thruster 1000m  

WOD ????? ????? ????? ????? ?????

WOD  "PAREJAS" AMRAP 20´ 200m 10 Power Snatch 10 KBS 10 HSPU

WOD 3 RFT 21 Wall Ball 15 Power Clean 9 Pull Ups

WOD AMRAP 20´ 1 DeadLift 10 T2B 15 Barbell Burpees

WOD 3 RFT 400m 15 OHS 12 Box Jumps

WOD (incógnita) 21-15-9-9-15-21 - DeadLift - Burpee

WOD Parejas AMRAP 20´ 200m 15 T2B 15 Push Jerk

WOD AMRAP 20´ 1,2,3,4,5,